Hydrotherapy is a series of gentle exercises in warm, deep water. The resistance of the water helps strengthen muscles. The warmth increases circulation and also reduces muscle spasms and relieve the pain.
The benefits of hydrotherapy are huge:
Our Specialized team will focus on:
- Reduce pain and muscle spasm.
- Strengthen weak muscle groups.
- Improve co-ordination.
- Improve posture.
- Improve balance.
Key treatments in our Hydrotherapy protocol are:
- Balance Exercises.
- Proprioceptive Exercise.
- Range of Movement Exercises.
- Strengthening Exercises.
- Core Stability Exercises.